Karate
Basics
Students learn and practice basic exercises to develop speed, strength, and a solid foundation on which to build and refine their techniques.
Kata
Kata for beginners will be used as a means of developing coordination, focus and muscle memory. As you advance on your martial arts journey, you will begin to learn practical applications of sequences found in kata, known as bunkai.
Ippon Kumite
This training focuses on sets of techniques in a controlled environment with an opponent. This type of training allows students to apply the techniques and tactics they learn during other exercises and drills, and make necessary adjustments to their technique